A Healthy Cinnabun! no bake, no sugar added

Cinnabun taste without the carbs DIRECTIONS                       FAT   CARB  PROTEIN  CAL(in one serving) 8.3        6.5           8.8                123 Very quick make! Chop up the nuts. Add all ingredients in a bowl and stir until well mixed. Eat. PS: If you take the time to create the look above add 10-15 mins...but it will taste just…

Low Carb Chicken Recipe!

DIRECTIONS Spread olive oil in the bottom of a glass baking dish. Peel and cut the eggplant (or substitute zucchini) in approximately 1/8′ thick slices and arrange on the bottom of the dish. Brush eggplant lightly with olive oil. Season with oregano, basil, garlic powder, onion powder, if you use salt and pepper, sprinkle…